WIC can help with any challenges including the transition back to work or school. Kansas WIC has Lactation Consultants and Peer Counselors on staff to provide breastfeeding support at no cost. Healthy moms and babies are more active and ready for play.Studies show that children who were breastfed have higher IQs. Reduces risk of SIDS, ear infections, RSV, and diarrhea.Helps prevent chronic diseases like diabetes, asthma, heart disease, and cancer.Reduces risk of type 2 diabetes, and also reduces the risk of breast and ovarian cancers.Less prep work for you – milk is readily available at the right temperature.Helps keep your bones strong, which will protect you from osteoporosis in the future.Yogurt with added ingredients such as granola, nuts, honey, candy pieces, etc.īreastfeeding is Healthy for Moms & BabiesĮvery family can help their baby develop and grow with breast milk.Yoplait – Blueberry, Harvest Peach, Plain, Strawberry, Strawberry Banana, and Vanilla.Our Family – Blueberry, Peach, Plain, Strawberry and Vanilla.LALA – Mango, Mixed Berry, Peach, Pina Colada, Plain, Strawberry, Strawberry Banana and Vanilla.Hy-Vee – Blueberry, Peach, Plain, Strawberry, Strawberry Banana and Vanilla.Hiland – Peach, Plain, Strawberry and Vanilla.Great Value – Peach, Plain, Strawberry, Strawberry Banana and Vanilla.Dannon Light & Fit – Strawberry and Vanilla.Best Choice – Plain, Strawberry and Vanilla.Mountain High – Plain, Strawberry and VanillaĬhildren 2 to 5 Years Old & Women – Lowfat & Nonfat Yogurt.If nonfat options become available at stores, we will take another look at that. For this reason, you can't get the dry or evaporated goat milk on WIC, unless you have whole milk as part of your WIC benefits. Some of the eligible food items supported by the program include breakfast cereal, eggs, infant formula, fruits and vegetables, juice, milk, cheese, canned fish, tofu, whole wheat bread and other whole grains, peanut butter, and yogurt, among many others. Washington state stores only sell dry and evaporated goat milk in whole milk. You can combine half-gallons and quarts, or buy all quarts of goat milk, if half-gallons aren't available where you shop. Check at the customer service desk to see if goat milk can be ordered.Stores aren't required to carry goat milk.Only the type of milk listed in your WIC benefits (Low fat or Whole).The milk fat type listed in your WIC benefits (Nonfat, 1%, 2%, or whole milk).The amount listed in your WIC benefits equals the number of quarts after mixing with water. Boxes, cylinders, plastic bags, or pouches.Only the milk fat type listed in your WIC benefits (Nonfat, 1%, 2%, or whole milk).WIC Card benefits will show milk in the following way:įor example, if you have 3.75 gallons in your WIC benefits this breaks down as:.You can combine the following to get 1 gallon of milk.Skim milk with added thickeners, such as Creamy Fat Free, Skim Supreme.Combinations of quarts, half-gallons, and gallons.Only the type of milk listed in your WIC benefits (Nonfat 0%, Low fat 1%, reduced fat 2%, or whole milk).
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